Vegetable Chicken Enchiladas

Vegetable Chicken Enchiladas
Budget-friendly recipe
Serves 4
50 mins.

Unlike traditional enchiladas, these are full of fresh, tasty vegetables.

What You'll Need

  • Vegetable peeler
  • Sharp knife
  • Cutting board
  • Can opener
  • Large skillet
  • Large spoon
  • Small bowl
  • Baking pan
  • Aluminum foil


  1. Preheat oven to 375°F.
  2. Spray a large skillet with nonstick cooking spray. Sauté onion for 5 minutes over medium heat, stirring occasionally. Add bell pepper and zucchini; cook for 5 minutes more. Stir in chicken; set aside.
  3. Meanwhile, combine enchilada sauce and tomato sauce in a small bowl; add ½ cup to vegetable and chicken mixture.
  4. Soften tortillas on the stovetop or in the microwave oven. Dip each tortilla in sauce and place equal amounts of vegetable and chicken mixture on one side. Roll up and place in a 13 x 9-inch baking pan. Pour any remaining sauce over the top.
  5. Cover loosely with foil and bake for 20 to 25 minutes. Remove cover and sprinkle cheese over top; bake for 5 minutes more. Serve while hot

Nutrition Info and more

Serving size:
Total calories:
Total fat:
8 g
Saturated fat:
3 g
41 g
22 g
7 g
521 mg
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