Serve with cornbread and salad for a hearty meal.
What you'll need
1 pound Ground Turkey Lean
1 Green Bell Pepper chopped
28 ounces Tomatoes equivalent to one 28-oz can
29 ounces Kidney Beans equivalent to two 14.5 oz cans, drained and rinsed
1 Package Chili Seasoning
Spray a large skillet with nonstick cooking spray and heat over medium-high heat.
Brown ground turkey until no longer pink; drain excess fat.
Add onion and bell pepper and cook for 5 minutes.
Add remaining ingredients. Cover and cook for 20 minutes over low to medium heat. Serve while hot.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3 g||4%|
|Saturated Fat 1 g||5%|
|Sodium 503 mg||22%|
|Total Carbohydrate 23 g||8%|
|Dietary Fiber 6 g||21%|
|Protein 15 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: