Turkey Chili

turkey-chili-00.jpg

Turkey Chili
Turkey Chili
Turkey Chili
Budget-friendly recipe
901

Serve with cornbread and salad for a hearty meal.

Ingredients

1
pound
Lean
1
Medium, chopped
1
chopped
28
ounces
equivalent to one 28-oz can
29
ounces
equivalent to two 14.5 oz cans, drained and rinsed
8
ounces
2
teaspoons

What You'll Need

  • Cutting board
  • Sharp knife
  • Can opener
  • Large skillet
  • Large spoon

Directions

  1. Step 1
    Spray a large skillet with nonstick cooking spray and heat over medium-high heat.
  2. Step 2
    Brown ground turkey until no longer pink; drain excess fat.
  3. Step 3
    Add onion and bell pepper and cook for 5 minutes.
  4. Step 4
    Add remaining ingredients. Cover and cook for 20 minutes over low to medium heat. Serve while hot.

Nutrition Info and more

Serving size:
1
cup
Total calories:
176
Total fat:
3 g
Saturated fat:
1 g
Carbohydrates:
23 g
Protein:
15 g
Fiber:
6 g
Sodium:
503 mg
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