Sesame Chicken with Peppers and Snow Peas
Ginger and sesame add an Asian flare to this dish.
boneless and skinless, cut into strips
What You'll Need
- Chef knife
- Cutting board
- Measuring spoons
- Measuring cups
- Nonstick skillet
- Wooden spoon
- Small mixing bowl
Place sesame seeds in a large nonstick skillet; cook for 2 minutes over medium-high heat until lightly browned. Remove from skillet and set aside.
Spray same skillet with nonstick cooking spray. Add chicken; cook and stir for about 10 minutes or until chicken is fully cooked.
Add snow peas and bell peppers; stir fry for 3 to 4 minutes more until vegetables are crisp-tender.
In a small bowl, combine soy sauce, water, brown sugar, and ginger; add to skillet. Cook for 5 minutes over medium-high heat.
Sprinkle with sesame seeds and green onions. Serve ¾ cups of chicken mixture over ½ cup of brown rice.
Nutrition Info and more
Serving size:Total calories:
6 gSaturated fat: