Grilled Chicken Vegetable Kabobs
Try these kabobs at your next family barbecue.
What You'll Need
- Measuring spoon
- Cutting board
- Sharp knife
- Small bowl
- Fork or whisk
- 4 wooden skewers
In a small bowl, whisk olive oil, lemon juice, and ground black pepper; pour over chicken and marinate one hour in the refrigerator.
To make skewers, thread tomato, chicken, bay leaf, onion, and bell pepper; repeat.
Grill over medium heat for 5 minutes on each side or until cooked through. Discard bay leaves before serving.
Serve each kabob over ½ cup of brown rice.
Nutrition Info and more
Serving size:Total calories:
7 gSaturated fat: