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Easy Turkey Skillet Dinner

Ready In: 30 minutes
Serves: 4
Dairy-freeGluten-freeLow Added Sugar
Serve this hearty meal with whole wheat bread and green salad.

What you'll need

Measuring spoons
Cutting board
Sharp knife
Large skillet
Spatula or spoon


Serves 4
3/4 pound Ground Turkey lean
1 Onion medium, peeled and chopped
3 Tomatoes chopped
3 tablespoons Tomato Paste
1 teaspoon Dried Basil Dried
1 teaspoon Oregano
1 teaspoon Garlic Powder
1/2 teaspoon Salt
1/4 teaspoon Black Pepper
2 Zucchini medium, sliced



Spray nonstick cooking spray in a large skillet.


Brown turkey and onion over medium heat until turkey is cooked through and onion is soft, about 10 minutes.


Add tomatoes, tomato paste, and seasonings. Simmer over medium heat for 10 minutes.


Add zucchini and cook for 5 minutes more. Serve while hot.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 4

Amount Per Serving
Calories 181
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Sodium 462 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Protein 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: