Chicken and Dumplings

Chicken and Dumplings
Budget-friendly recipe
674
Serves:
6
35 mins.

Ingredients

cups
Low-sodium
¼
cup
1
Medium, peeled and chopped
cups
Frozen, corn, peas, carrots, and green beans
2
cups
Cooked, chopped
1
teaspoon
Dried
cups
Reduced fat prepared
cup
Lowfat
1

What You'll Need

  • Cutting board
  • Sharp knife
  • Measuring cup
  • Measuring spoon
  • Large pot with cover
  • Small bowl
  • Fork

Directions

  1. In a large pot, combine chicken broth, water, onion, vegetables, chicken, and thyme.
  2. Cover and bring to a boil over medium-high heat. Reduce heat and simmer for 15 minutes.
  3. Place baking mix in a small bowl. Remove 2 tablespoons and stir into pot to thicken the stew.
  4. Add milk and egg to remaining baking mix and stir with a fork to blend. Drop rounded tablespoons onto hot chicken mixture. Cook over low heat, uncovered, for 5 minutes.
  5. Cover and cook for 5 minutes more. Serve while hot.

Chef Tips

  • Cut this recipe in half to save money.

Nutrition Info and more

Serving size:
cups
Total calories:
226
Total fat:
5 g
Saturated fat:
1 g
Carbohydrates:
24 g
Protein:
21 g
Fiber:
3 g
Sodium:
362 mg
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