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https://eatfresh.org/eatfreshorg-mini-courseReady In:
25 minutes
Serves: 6
A healthy twist on a classic Greek dish.
What you'll need
Cutting board
Sharp knife
Measuring cups
Measuring spoons
Large skillet
Spatula or spoon
Ingredients
2 cups Bell Pepper Red, sliced
2 cups Bell Pepper Green, sliced
1 tablespoon Vegetable Oil
1/2 pound Turkey cut into thin strips
1 Apple Medium, cored and sliced
6 Pita Pockets Whole wheat, lightly toasted
1/2 cup Plain Yogurt Lowfat, optional
Directions
1.In a nonstick skillet, sauté onion, lemon juice, and bell peppers in oil until crisp-tender.
2.Stir in turkey and cook until turkey is fully cooked. Remove from heat and stir in apple.
3.Fold pita in half and fill with apple mixture; drizzle with yogurt. Serve warm.
Amount Per Serving |
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Calories 215 |
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% Daily Value* |
Total Fat 4 g | 5% |
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| Saturated Fat 1 g | 5% |
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Sodium 259 mg | 11% |
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Total Carbohydrate 33 g | 12% |
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| Dietary Fiber 5 g | 18% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: