Skip to content
Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›
https://eatfresh.org/eatfreshorg-mini-course
Ready In:
10 minutes
Serves: 3
A variety of flavors make up this refreshing drink.
What you'll need
Can opener
Measuring cups
Blender
Cups
Ingredients
Serves 3
1/2 cup Pineapple canned chunks packed in 100% juice, undrained
1/2 cup Jicama fresh, peeled, cut into small pieces
1/2 cup Orange fresh, in chunks
2 cups Orange Juice
of Ice Cubes
Directions
1.Place all ingredients in a blender container.
2.Blend until smooth. Pour into glasses and serve.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 3
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | ||
| % Daily Value* | ||
| Sodium 5 mg | 0% | |
| Total Carbohydrate 28 g | 10% | |
| Dietary Fiber 3 g | 11% | |
| Protein 2 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”