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https://eatfresh.org/eatfreshorg-mini-courseReady In:
50 minutes
Serves: 4
A refreshing treat to beat the summer heat.
What you'll need
Measuring spoons
Measuring cups
Blender
Shallow plastic container
Spoon
Cutting board
Sharp knife
Ingredients
2 tablespoons Lemon Juice
2 Oranges peeled, quartered
Directions
1.Place all ingredients in a blender container and blend until smooth.
2.Pour the mixture into a shallow plastic container and place in the freezer.
3.Stir every 15 minutes until the mixture reaches a sherbet-like thickness. Serve immediately.
| Amount Per Serving |
|---|
| Calories 74 |
|---|
| % Daily Value* |
| Total Fat <1 g | 1% |
|---|
| Saturated Fat <1 g | 0% |
|---|
| Sodium 3 mg | 0% |
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| Total Carbohydrate 19 g | 7% |
|---|
| Dietary Fiber 4 g | 14% |
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| Sugars 3 g | |
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| Protein 1 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: