Tomato White Bean Soup

_MG_5537.jpg

Tomato White Bean Soup Hero Image
Tomato White Bean Soup Hero Image

照片歸屬: 

David Pettijohn
Tomato White Bean Soup
價廉美味食譜
311

This recipe can be prepared in a pot, rice cooker, slow cooker (set on high), or a microwave. It is perfect for a cold day or when you have the sniffles.

用料

4
finely minced
2
茶匙
15
安士
drained
24
安士
two 11.5-oz. cans or 12-oz. bottles, low sodium such as V8
2
汤匙
prepared, optional
to taste, optional

你需要什麼

  • microwaveable bowl or rice cooker or crockpot or saucepan
  • blender or fork
  • Measuring spoons

做法

  1. Garlic heating in a pan
    Heat garlic in olive oil. Cook until soft and fragrant. (One minute in the microwave, two minutes on the stove or rice cooker, three minutes in the crockpot)
  2. Beans and V8 in a blender
    Blend beans and V8 juice until smooth. If you don't have a blender, then mash beans before stirring into vegetable juice.
  3. Finished soup
    Heat well before adding horseradish and black pepper, with as much time as needed depending on your cooking method.

营养信息

份量:
¼
熱量:
194
脂肪總量:
3 g
飽和脂肪:
<1 g
碳水化合物:
33 g
蛋白質:
10 g
纖維素:
6 g
钠:
416 mg
Attribution

作者: 

烹飪環境: 

TextEmail   SharePrint