Yogurt Parfaits

Yogurt-Parfait.jpg

Photo attribution: 

Jessica Silldorff
Yogurt Parfaits
Budget-friendly recipe
1245
Serves:
4
15 mins.

Carefully read the labels on the yogurt, granola, and cereal you buy. Many have a lot of added sugar.

Ingredients

2
cups
at least two different kinds
2
tablespoons

What You'll Need

  • Measuring cups
  • Measuring spoons
  • Sharp knife
  • Cutting board
  • Large bowl
  • Spoon
  • Small bowl or cups

Directions

  1. Wash and cut fruit into small pieces.
  2. In a bowl, mix the yogurt and fruit spread together.
  3. Layer each of the four parfaits as follows: ¼ cup fruit, ¼ cup yogurt, 2 tablespoons granola (repeat).

Storage Tips

  • Combine all ingredients except the granola the night before for a quick breakfast.

Nutrition Info and more

Serving size:
1
cup
Total calories:
272
Total fat:
7 g
Saturated fat:
4 g
Carbohydrates:
44 g
Protein:
9 g
Fiber:
4 g
Sodium:
137 mg
Attribution

Publication: 

Cooking Environment: 

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