Carefully read the labels on the yogurt, granola, and cereal you buy. Many have a lot of added sugar.
What You'll Need
- Measuring cups
- Measuring spoons
- Sharp knife
- Cutting board
- Large bowl
- Small bowl or cups
Wash and cut fruit into small pieces.
In a bowl, mix the yogurt and fruit spread together.
Layer each of the four parfaits as follows: ¼ cup fruit, ¼ cup yogurt, 2 tablespoons granola (repeat).
Combine all ingredients except the granola the night before for a quick breakfast.
Nutrition Info and more
Serving size:Total calories:
7 gSaturated fat: