Yogurt-Parfait.jpg
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Yogurt Parfaits
Budget-friendly recipe
Carefully read the labels on the yogurt, granola, and cereal you buy. Many have a lot of added sugar.
Ingredients
What You'll Need
- Measuring cups
- Measuring spoons
- Sharp knife
- Cutting board
- Large bowl
- Spoon
- Small bowl or cups
Directions
-
Wash and cut fruit into small pieces.
-
In a bowl, mix the yogurt and fruit spread together.
-
Layer each of the four parfaits as follows: ¼ cup fruit, ¼ cup yogurt, 2 tablespoons granola (repeat).
Storage Tips
-
Combine all ingredients except the granola the night before for a quick breakfast.
Nutrition Info and more
Serving size:
Total calories:
1
cup
272
Total fat:
7 g
Saturated fat:
4 g
Carbohydrates:
44 g
Protein:
9 g
Fiber:
4 g
Sodium:
137 mg
