236.png
Photo attribution:
Popcorn with Toppings
Budget-friendly recipe
Did you know that popcorn is a whole grain? It's also easy to make on the stove! Sprinkle your favorite seasoning on top for a nutritious snack.
Ingredients
soy sauce, balsamic vinegar, paprika, cayenne pepper, red pepper flakes, nutritional yeast
What You'll Need
- Measuring cups
- Measuring spoons
- Large saucepan with lid
Directions
-
Add vegetable oil to a large saucepan with a lid.
-
Add popcorn kernels, cover, and heat on medium. You will hear the kernels begin to pop after a few minutes.
-
Shake the pan frequently, holding the lid in place, to make sure all the kernels cook evenly without burning.
-
When you hear the popping slow down, remove from heat. Carefully open the lid.
Nutrition Info and more
Serving size:
Total calories:
3
cups
135
Total fat:
6 g
Saturated fat:
<1 g
Carbohydrates:
18 g
Protein:
3 g
Fiber:
3 g
Sodium:
1 mg
