Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›
https://eatfresh.org/eatfreshorg-mini-coursePeachy Peanut Butter Pita Pockets
Ready In:
10 minutes
Serves: 4
A new way to enjoy the creamy taste of peanut butter. Throw in some fruit for an extra crunch.
What you'll need
Sharp knife
Cutting board
Bread knife
Measuring cups
Microwave
Ingredients
1/4 cup Peanut Butter reduced fat, chunky
Directions
1.Cut pitas in half to make a pocket for each serving and warm in the microwave for about 10 seconds to make them softer.
2.Carefully open each pocket and spread a thin layer of peanut butter on the inside.
3.Fill with a combination of apple, banana, and peach slices. Serve.
Chef's Tips
Try these pitas with other fruits such as nectarines, grapes, strawberries, or kiwifruit.
| Amount Per Serving |
|---|
| Calories 228 |
|---|
| % Daily Value* |
| Total Fat 9 g | 12% |
|---|
| Saturated Fat 1 g | 5% |
|---|
| Sodium 247 mg | 11% |
|---|
| Total Carbohydrate 31 g | 11% |
|---|
| Dietary Fiber 5 g | 18% |
|---|
| Protein 8 g | |
|---|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: