Fresh Veggies and Dip

veggies-dip.jpg

Veggies and Dip
Veggies and Dip

Photo attribution: 

timlewisnm via Flikr
Fresh Veggies and Dip
Budget-friendly recipe
943

Make veggies fun by adding this colorful, flavorful dip!

Ingredients

cup
3
tablespoons
chopped
½
teaspoon
1
cup

What You'll Need

  • Measuring cups
  • Measuring spoon
  • Knife
  • Cutting board
  • Small mixing bowl
  • Mixing Spoon
  • Serving platter

Directions

  1. Put sour cream, salsa, green onions, and garlic salt in a small bowl. Stir well.
  2. Carefully cut the bell pepper in half lengthwise. Use your hands to remove the stem and seeds. Cut the pepper into strips.
  3. Remove leafy tops from celery stalks. Cut celery stalks into sticks.
  4. Serve red bell pepper strips, celery sticks, and baby carrots with dip.

Nutrition Info and more

Serving size:
1
cup
Total calories:
59
Total fat:
<1 g
Saturated fat:
<1 g
Carbohydrates:
12 g
Protein:
2 g
Fiber:
4.2 g
Sodium:
240 mg
Attribution

Publication: 

Cooking Environment: 

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