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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›
https://eatfresh.org/eatfreshorg-mini-course
Ready In:
10 minutes
Serves: 6
Use your salsa with baked tortilla chips or as a dip for veggies.
What you'll need
Measuring cups
Measuring spoons
Can opener
Spatula or spoon
Cutting board
Sharp knife
Medium bowl
Ingredients
Serves 6
6 Tomatoes chopped
1/2 Onion chopped
2 tablespoons Mild Chili Pepper canned, diced
1/4 cup Cilantro fresh, chopped
1 Lime juiced
Directions
1.
Mix all ingredients in a medium bowl and serve.
Storage Tips
Refrigerate leftovers in a covered container. Use within two days.
Nutrition Facts
Serving Size 0.50 cup
Serving Per Container 6
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | ||
| % Daily Value* | ||
| Total Fat <1 g | 0% | |
| Sodium 12.3 mg | 1% | |
| Total Carbohydrate 7.2 g | 3% | |
| Dietary Fiber 2.7 g | 10% | |
| Protein 1.5 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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