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Ready In:
15 minutes
Serves: 6
Sautéeing cabbage keeps some crunch to this nutrient-packed vegetable.
What you'll need
Measuring spoons
Measuring cups
Cutting board
Sharp knife
Large skillet
Stovetop
Spatula or spoon
Ingredients
Serves 6
2 teaspoons Olive Oil
1/2 cup Onion diced
1 clove Garlic diced
3 Tomatoes medium, diced
1 Fresh Bay Leaf optional
4 cups Cabbage cored, thinly sliced
1/2 teaspoon Salt adjust to taste
1/4 teaspoon Black Pepper adjust to taste
1 Bell Pepper diced
Directions
1.In a large frying pan, over medium heat: heat olive oil.
2.Add onion, garlic, bell pepper and tomatoes; sauté for 5 minutes.
3.Add cabbage and bay leaf, mix well and cook for an additional 5 minutes.
4.Season with salt and pepper.
5.Turn the heat off.
6.Serve warm.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 6
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | ||
| % Daily Value* | ||
| Total Fat 2 g | 3% | |
| Sodium 210 mg | 9% | |
| Total Carbohydrate 8 g | 3% | |
| Dietary Fiber 3 g | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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