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https://eatfresh.org/eatfreshorg-mini-courseReady In:
40 minutes
Serves: 6
Even picky eaters can enjoy this fresh spin on homefries.
What you'll need
Sharp knife
2 baking sheets
Aluminum foil
Bowl
Tongs or 2 large spoons
Oven mitt
Ingredients
1 tablespoon Thyme Fresh, chopped or 1 teaspoon Dried Thyme
1 tablespoon Fresh Parsley chopped or 1 teaspoon Parsley dried
1/2 teaspoon Salt (feel free to use less)
1 1/2 tablespoons Vegetable Oil
Directions
1.Preheat oven to 450°F. Line 2 baking sheets with aluminum foil and lightly spray with nonstick cooking spray. Set aside.
2.Peel beets, carrots, and sweet potatoes and cut each one lengthwise into 1⁄2-inch slices.
3.In a bowl, mix thyme, parsley, and salt.
4.In a bowl, toss vegetables with vegetable oil. Sprinkle in mixed herbs. Toss again.
5.Spread vegetables in a single layer on prepared baking sheets. Bake until vegetables are tender and golden, turning occasionally with tongs, 20 to 25 minutes.
6.Transfer to a dish and serve.
Amount Per Serving |
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Calories 100 |
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% Daily Value* |
Total Fat 4 g | 5% |
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| Saturated Fat <1 g | 3% |
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Sodium 260 mg | 11% |
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Total Carbohydrate 15 g | 5% |
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| Dietary Fiber 4 g | 14% |
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Protein 2 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: