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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Quick Pickled Onions

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Photo of pickled onions
Photo attribution: Danielle Boulé
Ready In: 10 minutes
Serves: 6
Dairy-freeGluten-freeLow Added SugarVeganVegetarianLow Sodium

What you'll need

Sharp knife
Cutting board
Measuring spoons
Medium bowl
Measuring cups
Mixing utensil

Ingredients

Serves 6
1 Red Onion
1/4 cup Apple Cider Vinegar
1/4 teaspoon Sea Salt

Video Directions

Directions

1.Cut onion in half. Finely slice into half moons.
2.Add onions, vinegar and salt to medium mixing bowl.
3.Mix well. Mix every 5 minutes for about 20 minutes, or until ready to eat.
4.Store in refrigerator. Use within 3 days.

Nutrition Facts

Serving Size 0.25 cup

Serving Per Container 6

Amount Per Serving
Calories 7
% Daily Value*
Total Fat <1 g0%
Saturated Fat <1 g0%
Sodium 33 mg1%
Total Carbohydrate 1 g0%
Dietary Fiber <1 g1%
Protein <1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

EatFresh.org was created and is maintained by Leah's Pantry through funding by the Califronia Department of Social Servicess (CDSS).

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”