Pea Shoots in Supreme Stock
Budget-friendly recipe
Pea shoots are sweet, tender, and high in fiber. Using stock enhances the flavor of pea shoots. If pea shoots are not available, substitute with spinach or any other tender greens vegetable.
Ingredients
a pinch
What You'll Need
- Measuring spoon
- Non-stick wok or large pan
- Spatula
- Medium saucepan
Directions
-
Heat a nonstick wok or large pan over high heat. Add oil, swirling to coat sides.
-
Add ginger. Stir until fragrant. Add pea shoots, wine, and sugar. Stir-fry until cooked but still bright green and crisp, about 3 to 5 minutes. Remove and place on a serving plate.
-
In a medium saucepan over medium heat, add cornstarch, salt and stock, and stir constantly. Cook for about 1 minute, or until hot, to make a thin sauce.
-
Pour sauce over pea shoots and garnish with red pepper (optional).
Nutrition Info and more
Serving size:
Total calories:
½
cup
58
Total fat:
3 g
Saturated fat:
<1 g
Carbohydrates:
8 g
Protein:
5 g
Fiber:
2 g
Sodium:
180 mg
