Combine sweet potatoes and enough water to come halfway up the pieces in a large pot. Bring to a boil, then cover and cook until tender, about 15 minutes, stirring once or twice. Drain sweet potatoes.
Serving Size 0.50 cup
Serving Per Container 6
Amount Per Serving | ||
---|---|---|
Calories 136 | ||
% Daily Value* | ||
Total Fat 3.5 g | 4% | |
Saturated Fat 3 g | 15% | |
Sodium 74 mg | 3% | |
Total Carbohydrate 25 g | 9% | |
Dietary Fiber 3.6 g | 13% | |
Protein 2 g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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