A delicious holiday treat.
What you'll need
saucepan and cover
Spatula or spoon
1 1/2 tablespoons Unsalted Butter
3 pounds Sweet Potatoes large, peeled and sliced into 1/4-inch thick rounds
3 tablespoons Brown Sugar (feel free to use less)
1/4 teaspoon Salt (feel free to use less)
1 teaspoon Vanilla Extract
3/4 teaspoon Ground Nutmeg
1 teaspoon Ground Cinnamon
1.In a saucepan, melt butter over medium heat. Add the sweet potatoes, sugar, salt, vanilla, and water.
2.Reduce heat to medium-low. Cover and simmer for 20 minutes or until tender.
3.Add the nutmeg, cinnamon, and lemon juice. Cook uncovered for 5 more minutes.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3 g||4%|
|Saturated Fat 1.5 g||8%|
|Sodium 110 mg||5%|
|Total Carbohydrate 29 g||11%|
|Dietary Fiber 4 g||14%|
|Protein 2 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: