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Herbed Vegetable Combo

Ready In: 20 minutes
Serves: 4
Dairy-freeGluten-freeLow Added SugarVeganVegetarianLow Sodium
Make this side dish a main meal by simply adding cooked slices of chicken breast or lean beef.

What you'll need

Measuring spoons
Measuring cups
Cutting board
Sharp knife
Medium pan with cover


Serves 4
2 tablespoons Water
1 cup Zucchini thinly sliced
1 1/4 cups Yellow Squash thinly sliced
1/2 cup Green Bell Pepper cut into 2-inch strips
1/4 cup Celery cut into 2-inch strips
1/4 cup Onion chopped
1/2 teaspoon Caraway Seeds
1/8 teaspoon Garlic Powder
1 Tomatoes cut into 8 wedges


1.Heat water in a medium pan. Add zucchini, squash, bell pepper, celery, and onion.
2.Cover and cook over medium heat until vegetables are crisp-tender, about 4 minutes.
3.Sprinkle seasonings over vegetables. Top with tomato wedges.
4.Cover again and cook over low heat until tomato wedges are warm, about 2 minutes. Serve warm.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 4

Amount Per Serving
Calories 24
% Daily Value*
Sodium 11 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Protein 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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