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Make this side dish a main meal by simply adding cooked slices of chicken breast or lean beef.
What you'll need
Medium pan with cover
1 cup Zucchini thinly sliced
1 1/4 cups Yellow Squash thinly sliced
1/2 cup Green Bell Pepper cut into 2-inch strips
1/4 cup Celery cut into 2-inch strips
1/2 teaspoon Caraway Seeds
1/8 teaspoon Garlic Powder
1 Tomatoes cut into 8 wedges
1.Heat water in a medium pan. Add zucchini, squash, bell pepper, celery, and onion.
2.Cover and cook over medium heat until vegetables are crisp-tender, about 4 minutes.
3.Sprinkle seasonings over vegetables. Top with tomato wedges.
4.Cover again and cook over low heat until tomato wedges are warm, about 2 minutes. Serve warm.
|Amount Per Serving|
|% Daily Value*|
|Sodium 11 mg||0%|
|Total Carbohydrate 5 g||2%|
|Dietary Fiber 2 g||7%|
|Protein 2 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: