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https://eatfresh.org/eatfreshorg-mini-courseReady In:
10 minutes
Serves: 4
Liven up your veggies with a little lime juice.
What you'll need
Measuring cups
Measuring spoons
Can opener
Stovetop
Large pot
Small bowl
Spatula or spoon
Ingredients
2 cups Corn fresh, canned, or frozen, cooked
1 tablespoon Fresh Lime Juice
Directions
1.In a pot, over medium heat: add water and vegetables, let cook for a few minutes until vegetables are tender but crisp.
2.Remove from heat and set aside.
3.In a small bowl: mix lime juice, olive oil, oregano and salt.
4.Pour over steamed vegetables to coat evenly.
5.Serve warm.
Chef's Tips
- Try other corn combinations:
- corn, zucchini and tomatoes
- corn and broccoli
- corn, broccoli, and carrots
- corn and cauliflower
- corn, cauliflower and broccoli
- corn and green beans
- corn and peas
- Try this recipe with your favorite herbs.
Amount Per Serving |
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Calories 100 |
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% Daily Value* |
Total Fat 1.5 g | 2% |
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Sodium 150 mg | 7% |
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Total Carbohydrate 23 g | 8% |
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| Dietary Fiber 4 g | 14% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: