Skip to content
Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›
https://eatfresh.org/eatfreshorg-mini-course
Ready In:
10 minutes
Serves: 6
This spicy, creamy salsa has the perfect texture and is great paired with your favorite green salad, baked corn chips, or seafood.
What you'll need
Sharp knife
Cutting board
Measuring cups
Blender
Serving bowl
Spatula or spoon
Ingredients
Serves 6
6 Avocados peeled and cored, save pits
2 Tomatillos husks removed, washed
1 Serrano Chile Pepper seeded or 1 Jalapeño Pepper seeded
1/4 cup Fresh Cilantro cut and discard bottom 2 inches of stems
1/2 clove Garlic
1/4 cup Onion
1/2 cup Water
1/2 Lemon juiced, adjust to taste or 1/2 Lime juiced, adjust to taste
1/4 teaspoon Salt adjust to taste
Directions
1.In a blender: add all the ingredients.
2.Mix well, until desired consistency is reached.
3.Pour into a serving bowl and add pits (will help keep it from turning color).
4.Serve as is or chill before serving.
Nutrition Facts
Serving Size 1
Serving Per Container 6
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | ||
| % Daily Value* | ||
| Total Fat 10 g | 13% | |
| Sodium 300 mg | 13% | |
| Total Carbohydrate 9 g | 3% | |
| Dietary Fiber 5 g | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Publication: Cook Well Live Better
Authors: City And County Of San Francisco, Department Of Public Health, Nutrition Services And Mission Latino Family Partnership Mlfp
Source: City and County of San Francisco, Department of Public Health, Nutrition Services and Mission Latino Family Partnership (MLFP)
View other recipes from this source
We need your feedbackView other recipes from this source
“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”