Kale Salad with Tomatoes and Cheese
￼Kale contains far more vitamins and minerals than lettuce, so it is great in salad.
What You'll Need
- Cutting board
- salad tongs or forks
- measuring cups and spoons
Toss kale with dressing.
Massage well with hands for about 2 minutes. It’s ok to squeeze!
Allow kale to sit for an hour if possible.
Toss other ingredients with kale and serve.
Chef tip: Massaging kale with an acidic dressing helps soften it and get the bitterness out. the longer you massage and let it sit, the softer it gets!
Nutrition Info and more
Serving size:Total calories:
15 gSaturated fat: