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https://eatfresh.org/eatfreshorg-mini-courseReady In:
15 minutes
Serves: 4
A bright salad to accompany any entree, with a spicy kick!
What you'll need
Sharp knife
Cutting board
Measuring spoons
Bowl
Spatula or spoon
Ingredients
1/2 Red Onion small, chopped (about 1/4 cup)
1/2 Green Chili Peppers seeded and minced
1 1/2 tablespoons Lemon Juice
1/4 teaspoon Black Pepper ground
3 Tomatoes large and ripe, chopped
Directions
1.In a bowl, stir together red onion, jalapeño, lemon juice, olive oil, salt, and black pepper.
2.Add the tomatoes and stir gently.
3.Chill before serving.
Amount Per Serving |
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Calories 39 |
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% Daily Value* |
Total Fat 2 g | 3% |
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Sodium 125 mg | 5% |
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Total Carbohydrate 6 g | 2% |
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| Dietary Fiber 2 g | 7% |
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Protein 1 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: