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Chinese Long Bean and Tofu Salad
Budget-friendly recipe
Tender long beans with tofu in a lime dressing.
Ingredients
What You'll Need
- Measuring spoons
- Cutting board
- Chef knife
- Skillet
- Pot
- Mixing Bowl
- Whisk or fork
Directions
-
Pan fry tofu in oil; set aside. -
Blanch long beans in boiling water 5 minutes until slightly tender; place in water to stop cooking. -
Mix dressing by combining peanuts, peanut oil, soy sauce, sugar and lime juice. -
Chill tofu and long beans; toss with dressing and serve warm or chilled.
Chef Tips
-
Fresh green beans may be substituted.
Nutrition Info and more
Serving size:
Total calories:
1
cup
309
Total fat:
9.5 g
Saturated fat:
1.6 g
Carbohydrates:
38 g
Protein:
20 g
Fiber:
7 g
Sodium:
201 mg
