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Sweet Corn Salad

Photo of Sweet Corn Salad in a bowl
Photo attribution: My Tu Duong
Ready In: 10 minutes
Serves: 4
Dairy-freeGluten-freeLow Added SugarVeganVegetarian
This salad tastes like summertime, especially when made with fresh corn.

What you'll need

Measuring cups
Measuring spoons
Cutting board
Sharp knife
Medium bowl
Spatula or spoon


Serves 4
2 cups Corn Kernels
1 Tomatoes diced
1 Cucumber diced
1/2 Red Onion sliced
1/4 cup Lime Juice or 1/4 cup Lemon Juice or 3 tablespoons Wine Vinegar
pinch Sugar or Honey one drop
1 tablespoon Olive Oil
1/2 teaspoon Salt
Black Pepper to taste



Toss everything in a bowl. Mix to combine thoroughly and serve immediately or store covered in the refrigerator until ready to serve.

Chef's Tips

  • Fresh, frozen, and canned corn all work in this recipe. If using frozen corn, thaw it beforehand. If using canned corn, rinse it to remove extra salt.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 4

Amount Per Serving
Calories 120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Sodium 404 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Protein 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: