Skip to content
Skip to content
logo

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Tropical Fruit Plate

Text Save
Ready In: 25 minutes
Serves: 8
Dairy-freeGluten-freeLow Added SugarVeganVegetarian
Grilling transforms simple fruit into a very special dessert. Arrange the fruit on a large platter for maximum eye appeal.

What you'll need

Measuring spoons
Sharp knife
Cutting board
Small bowl
Cooking brush
Large platter
Stovetop or grill

Ingredients

Serves 8
1 teaspoon Fresh Lime Zest grated, about 1 lime
1/2 teaspoon Salt
1/2 teaspoon Ground Chili Powder or 1/2 teaspoon Ground Chipotle Powder
1 Mango peeled and cut into thick slices
1/2 Pineapple medium, cut into rounds
1/2 Papaya medium, seeded and cut into thick wedges
2 tablespoons Lime Juice about 1 lime

Directions

1.In a small bowl, stir together the lime zest, salt, and chili powder. Set aside.
2.Brush fruit with lime juice.
3.Heat grill to 400˚F or prepare hot coals. Arrange fruit evenly on grill rack and cook about 3-4 minutes per side.
4.Transfer fruit to a large platter. Sprinkle with lime zest, chili powder, and salt mixture. Serve warm.

Chef's Tips

  • You can use grill pans on the stove-top or your oven broiler to sear the fruit instead of using an outdoor grill.

Nutrition Facts

Serving Size 0.75 cup

Serving Per Container 8

Amount Per Serving
Calories 60
% Daily Value*
Total Fat <1 g1%
Saturated Fat <1 g1%
Sodium 153 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Protein <1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”