Photo attribution: Era Cathey
This salad is a pretty dish on any party buffet, or serve it as a refreshing dessert after dinner.
What you'll need
Tongs or 2 large spoons
1 Pineapple Small, ripe, about 4 cups
1 Lime juiced, about 2 tablespoons
3 tablespoons Coconut unsweetened, dried, shredded
1.Peel fruit and cut into bite-sized pieces.
2.In a large bowl, combine fruit, lime juice and coconut. Gently stir until evenly mixed.
3.Serve immediately, or cover well and chill up to 8 hours.
- For an easy picnic dish, use frozen mango cubes to keep the salad chilled during travel.
- Substitution Tip: Try this salad with other fresh, tropical fruit such as watermelon, papaya or oranges.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 1.7 g||2%|
|Saturated Fat 1 g||5%|
|Sodium 9.5 mg||0%|
|Total Carbohydrate 33 g||12%|
|Dietary Fiber 3.7 g||13%|
|Protein 1.6 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: