Tongan Fruit Salad

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Photo attribution: 

Era Cathey
Tongan Fruit Salad
Budget-friendly recipe
699
Serves:
6
20 mins.

This salad is a pretty dish on any party buffet, or serve it as a refreshing dessert after dinner.

Ingredients

What You'll Need

  • Measuring spoons
  • Cutting board
  • Chef knife
  • Large bowl
  • Large spoon

Directions

  1. Peel fruit and cut into bite-sized pieces.
  2. In a large bowl, combine fruit, lime juice and coconut. Gently stir until evenly mixed.
  3. Serve immediately, or cover well and chill up to 8 hours.

Chef Tips

  • For an easy picnic dish, use frozen mango cubes to keep the salad chilled during travel.

  • Substitution Tip: Try this salad with other fresh, tropical fruit such as watermelon, papaya or oranges.

Nutrition Info and more

Serving size:
¾
cup
Total calories:
138
Total fat:
1.7 g
Saturated fat:
1 g
Carbohydrates:
33 g
Protein:
1.6 g
Fiber:
3.7 g
Sodium:
9.5 mg
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