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Ready In:
20 minutes
Serves: 6
This salad is a pretty dish on any party buffet, or serve it as a refreshing dessert after dinner.
What you'll need
Measuring cups
Measuring spoons
Sharp knife
Large bowl
Cutting board
Tongs or 2 large spoons
Ingredients
Serves 6
1 Mango ripe
1 Pineapple Small, ripe, about 4 cups
2 Bananas
1 Lime juiced, about 2 tablespoons
3 tablespoons Coconut unsweetened, dried, shredded
Directions
1.Peel fruit and cut into bite-sized pieces.
2.In a large bowl, combine fruit, lime juice and coconut. Gently stir until evenly mixed.
3.Serve immediately, or cover well and chill up to 8 hours.
Chef's Tips
- For an easy picnic dish, use frozen mango cubes to keep the salad chilled during travel.
- Substitution Tip: Try this salad with other fresh, tropical fruit such as watermelon, papaya or oranges.
Nutrition Facts
Serving Size 0.75 cup
Serving Per Container 6
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | ||
| % Daily Value* | ||
| Total Fat 1.7 g | 2% | |
| Saturated Fat 1 g | 5% | |
| Sodium 9.5 mg | 0% | |
| Total Carbohydrate 33 g | 12% | |
| Dietary Fiber 3.7 g | 13% | |
| Protein 1.6 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Authors: Leahs Pantry
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