Vegetable Salad with Tangy Avocado Dressing
This recipe uses avocado to make a creamy, healthy dressing that tastes great.
What you'll need
Spatula or spoon
8 cups Romaine Lettuce shredded
1/2 cup Cucumber peeled and chopped
1/2 cup Jicama peeled and chopped
1/2 cup Peas thawed if frozen
1/4 cup Red Onion finely chopped
1 Avocado peeled and pitted
1.Toss lettuce, cucumber, jicama, peas, and onion together in a large bowl.
2.In a blender container, add avocado, orange and lime juices, and garlic salt; cover with a tight fitting lid, and blend until smooth.
3.Add dressing to salad and toss well to coat. Serve immediately.
- Blend ¼ cup fresh cilantro leaves with dressing for extra flavor.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 6 g||8%|
|Saturated Fat 1 g||5%|
|Sodium 150 mg||7%|
|Total Carbohydrate 25 g||9%|
|Dietary Fiber 6 g||21%|
|Protein 4 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: