Photo attribution: My Tu Duong
This recipe uses avocado halves in place of bread for a fulfilling tuna salad.
What you'll need
2 Avocados halved and pit removed
5 ounces Tuna packed in water without salt
1/4 Lemon wedged and juiced
1/2 cup Celery thinly sliced
1 tablespoon Parsley chopped
1.Open can of tuna, drain it, and place in a bowl.
2.Stir in lemon juice and olive oil. Add bell pepper, onion, and parsley. Salt and pepper to taste.
3.Spoon tuna salad filling into the avocado and serve.
- Add a tablespoon of relish or chopped olives.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 18 g||23%|
|Saturated Fat 3 g||15%|
|Sodium 187 mg||8%|
|Total Carbohydrate 13 g||5%|
|Dietary Fiber 8.5 g||30%|
|Protein 13 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: