Healthy Tuna Salad

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My Tu Duong
Healthy Tuna Salad
Budget-friendly recipe
599

This recipe uses avocado halves in place of bread for a fulfilling tuna salad.

Ingredients

2
halved and pit removed
1

packed in water without salt

2
teaspoons
½
diced (purple or red onion adds color)
½
cup
thinly sliced
1
tablespoon
chopped

What You'll Need

  • Can opener
  • Mixing Bowl
  • Measuring spoons
  • Knife
  • Cutting board
  • Mixing Spoon

Directions

  1. Open can of tuna, drain it, and place in a bowl.
  2. Stir in lemon juice and olive oil. Add bell pepper, onion, and parsley. Salt and pepper to taste.
  3. Spoon tuna salad filling into the avocado and serve.

Chef Tips

  • Add a tablespoon of relish or chopped olives.

Nutrition Info and more

Serving size:
1
cup
Total calories:
251
Total fat:
18 g
Saturated fat:
3 g
Carbohydrates:
13 g
Protein:
13 g
Fiber:
8.5 g
Sodium:
187 mg
Attribution

Cooking Environment: 

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