Fig, Walnut & Spinach Salad
Budget-friendly recipe
This spinach salad is packed with vitamins to help keep you strong and healthy.
Ingredients
What You'll Need
- Cutting board
- Knife
- Measuring cups
- Measuring spoon
- Medium bowl
- Mixing Spoon
- Salad spinner or large bowl
- Paper towels
- Whisk
Directions
-
Slice onion and let sit for at least 5 minutes.
-
Marinate sliced onion in 2 Tbsp white wine or apple cider vinegar and hot water for 10 minutes in medium bowl, while preparing rest of ingredients.
-
Rinse and dry spinach with a clean towel. This will avoid dressing getting diluted.
-
Whisk together balsamic vinegar, honey, salt and pepper, drizzling in the olive oil a little at a time at the end.
-
Drain the liquid from onions. Toss spinach, onions, walnuts, and figs with dressing and serve.
Nutrition Info and more
Serving size:
Total calories:
1
cup
216
Total fat:
9 g
Saturated fat:
1 g
Carbohydrates:
34 g
Protein:
3 g
Fiber:
4 g
Sodium:
33 mg