205.png
Photo attribution:
Carrot, Jicama, and Orange Salad
Budget-friendly recipe
This carrot and orange salad is packed with beta-carotene, vitamin A and C. It's crunchy and sweet and is great paired with grilled chicken.
Ingredients
What You'll Need
- Measuring cup
- Measuring spoon
- Knife
- Cutting board
- Large bowl
- Small container
- Mixing Spoon
Directions
-
In a large bowl, mix carrots, jicama, oranges, and parsley.
-
In a small container, mix lime juice, mayonnaise, salt, and chili powder.
-
Stir lime mixture into the other ingredients and mix well.
-
Adjust salt and chili powder.
-
Serve.
Chef Tips
-
Instead of using low-fat mayonnaise, try using 2 parts real mayonnaise and 1 part low-fat or nonfat plain yogurt.
-
For a different texture, cut the carrots and jicama into ¼ inch cubes.
-
Cut this recipe in half to save money.
Nutrition Info and more
Serving size:
Total calories:
1
cup
60
Total fat:
1 g
Saturated fat:
0 g
Carbohydrates:
13 g
Protein:
1 g
Fiber:
4 g
Sodium:
105 mg
