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Ready In:
6 hours
15 minutes
Serves: 2
What you'll need
Sharp knife
Can opener
Large Bowl or Resealable Bag
Crockpot (slow cooker)
Ingredients
Serves 2
2 pounds Beef fat and skin trimmed off or 2 pounds Pork fat and skin trimmed off or 2 pounds Chicken fat and skin trimmed off
3/4 cup Worcestershire Sauce
1 teaspoon Garlic Powder
2 Onions small, chopped
4 Potatoes medium, chopped
4 Carrot chopped
2 stalks Celery chopped
10 3/4 ounces Cream Of Mushroom Soup
2 ounces Dry Onion Soup Mix packaged
Directions
1.With a fork or knife, poke several holes in meat.
2.Set meat in a bowl or resealable bag and cover with Worcestershire sauce. Refrigerate for several hours or overnight.
3. Place all ingredients other than potatoes in a slow cooker.
4.Add 3 cups of water.
5.Cook on high for 3 hours.
6.Add potatoes and cook on low until done, 3–4 more hours.
Nutrition Facts
Serving Size 6.00 cup
Serving Per Container 2
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | ||
| % Daily Value* | ||
| Total Fat 11 g | 14% | |
| Saturated Fat 4 g | 20% | |
| Sodium 385 mg | 17% | |
| Total Carbohydrate 22 g | 8% | |
| Dietary Fiber 3 g | 11% | |
| Protein 41 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Publication: The Tenderloin Cooking School Cookbook
Cooking Environment: Limited Kitchen