Place the onion and vegetables in the slow cooker.
Season the chicken with salt and chili.
Place the chicken on top of the onions.
Cook on low for 4 hours or until the meat pulls apart easily with a fork.
With a spoon, transfer the chicken to a bowl and shred it.
Place equal amounts of the meat and vegetables onto each tortilla.
Add optional toppings.
Prepare all ingredients as above, but place the chicken in the rice cooker first with vegetables on top of it.
Add ¼ cup water to the cooker. Cook for 1–2 cycles, or until chicken is done.
Follow steps 5–7 listed above. the meat is cooked when you can shred it easily with a fork.
Serving Size 1.00 taco
Serving Per Container 4
Amount Per Serving | ||
---|---|---|
Calories 196 | ||
% Daily Value* | ||
Total Fat 7 g | 9% | |
Saturated Fat 2 g | 10% | |
Sodium 249 mg | 11% | |
Total Carbohydrate 18 g | 7% | |
Dietary Fiber 3 g | 11% | |
Protein 16 g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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