Skip to content
Skip to content
logo

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Rice Cooker Quinoa, Chickpeas, and Greens

Text Save
Ready In: 1 hour 10 minutes
Serves: 5
Dairy-freeGluten-freeLow Added SugarVeganVegetarianLow Sodium

Quinoa is a complete protein with lots of vitamins. Use it as a great substitute for white rice or pasta.

What you'll need

Measuring cups
Measuring spoons
Sharp knife
Cutting board
Rice cooker
Spatula or spoon

Ingredients

Serves 5
1 cup Quinoa uncooked
2 cups Water
3 cups Spinach chopped or of Kale chopped or of Collard Greens chopped
1 cup Chickpeas canned, rinsed, drained
1 cup Dried Cranberries or of Raisins
3 tablespoons Olive Oil
6 tablespoons Lemon Juice or of Orange Juice

Directions

1.

Mix all ingredients in rice cooker.

2.

Cook for a normal cycle.

3.Remove and enjoy!

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 5

Amount Per Serving
% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”