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Ready In:
20 minutes
Serves: 4
This recipe works best in a medium or large rice cooker.
What you'll need
Rice cooker
Measuring cups
Measuring spoons
Spatula or spoon
Ingredients
Serves 4
2 cups Pasta dry, whole-wheat
2 cups Water
1 cup Milk low-fat
1 1/2 cups Cheese low-fat and shredded, such as cheddar
of Salt to taste
1/2 teaspoon Black Pepper
1 pinch Cayenne Pepper (optional)
Directions
1.Place pasta, water, and milk in the rice cooker. Cook for one cycle.
2.Once pasta is cooked, add the other ingredients and stir well. Close lid and keep warm until ready to serve.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 4
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | ||
| % Daily Value* | ||
| Total Fat 4 g | 5% | |
| Saturated Fat 2 g | 10% | |
| Sodium 401 mg | 17% | |
| Total Carbohydrate 43 g | 16% | |
| Dietary Fiber 4 g | 14% | |
| Protein 20 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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