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Ready In:
25 minutes
Serves: 4
What you'll need
Cutting board
Sharp knife
Measuring cups
Large pot
Strainer
Large skillet
Wooden spoon
Ingredients
Serves 4
2 tablespoons Olive Oil
4 cloves Garlic chopped
1 Onion chopped
3 cups Mixed Vegetables (carrots, green beans, celery, cabbage, peas), chopped
1 Chicken Breast cut into small strips
1 package Thin Rice Noodles (8-12 ounces)
1/4 cup Soy Sauce
1 Chinese Sausage (optional)
4 Green Onions (optional)
Lemon Wedges (optional)
Directions
1.Soak noodles in hot water.
2.While noodles are soaking, add oil to a skillet.
3.Add garlic and onions. Sauté over medium heat for about 2 minutes.
4.Add chicken and optional sausage. Sauté for about 5 minutes.
5.Add vegetables and sauté for about 5 minutes more.
6.Drain noodles and add to skillet with soy sauce.
7.Combine everything and cook through.
8.If desired, top with optional green onion and serve with lemon wedges.
Nutrition Facts
Serving Size 1.50 cup
Serving Per Container 4
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | ||
| % Daily Value* | ||
| Total Fat 5 g | 6% | |
| Saturated Fat 1 g | 5% | |
| Sodium 258 mg | 11% | |
| Total Carbohydrate 77 g | 28% | |
| Dietary Fiber 4 g | 14% | |
| Protein 15 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Publication: The Tenderloin Cooking School Cookbook
Cooking Environment: Very Quick