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https://eatfresh.org/eatfreshorg-mini-coursePhoto attribution: Alex Neidenberg Ready In:
35 minutes
Serves: 4
Opo squash is also known as calabash squash. It has a similar to zucchini and has a mild flavor.
Ingredients
1 tablespoon Vegetable Oil
2 cups Opo Squash peeled and diced
1 tablespoon Fish Sauce or 1 tablespoon Oyster Sauce
1 teaspoon Ginger fresh, minced
Directions
1.
Heat oil in pan/wok; stir fry onion and celery for 5 minutes or until translucent. 2.
Add garlic and ground beef; stir fry until meat is browned. 3.
Add diced opo, fish/oyster sauce, ginger, sugar and pepper and cook about 10 minutes until tender. | Amount Per Serving |
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| Calories 102 |
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| % Daily Value* |
| Total Fat 6 g | 8% |
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| Saturated Fat 2.2 g | 11% |
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| Sodium 68 mg | 3% |
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| Total Carbohydrate 6.4 g | 2% |
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| Dietary Fiber 1.5 g | 5% |
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| Protein 5.7 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: