Photo attribution: Alex Neidenberg
Opo squash is also known as calabash squash. It has a similar to zucchini and has a mild flavor.
1 tablespoon Vegetable Oil
2 cups Opo Squash peeled and diced
1 tablespoon Fish Sauce or 1 tablespoon Oyster Sauce
1 teaspoon Ginger fresh, minced
Heat oil in pan/wok; stir fry onion and celery for 5 minutes or until translucent.
Add garlic and ground beef; stir fry until meat is browned.
Add diced opo, fish/oyster sauce, ginger, sugar and pepper and cook about 10 minutes until tender.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 6 g||8%|
|Saturated Fat 2.2 g||11%|
|Sodium 68 mg||3%|
|Total Carbohydrate 6.4 g||2%|
|Dietary Fiber 1.5 g||5%|
|Protein 5.7 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: