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Kick'n Chicken Pitas

Ready In: 15 minutes
Serves: 4
Low Added Sugar

This crunchy snack is full of vitamins and minerals to keep you healthy and strong!

What you'll need

Sharp knife
Medium bowl
Cheese grater (to shred veggies)


Serves 4
2 cups Romaine Lettuce shredded
1 cup Grapes seedless, halved
1 cup Chicken Breast cooked, cooled and chopped or shredded
1/3 cup Chow Mein Noodles crispy
1/3 cup Carrots shredded
2 tablespoons Green Onions sliced
4 tablespoons Oriental Salad Dressing light
2 Pita Pockets whole-wheat, halved


1.Combine romaine lettuce, grapes, chicken, chow mein noodles, carrots, and green onions in a medium bowl. Mix well with a large spoon.
2.Add dressing to bowl. Mix until ingredients are coated with dressing.
3.Spoon about 1 cup of mixture into each pita pocket half. Serve.

Nutrition Facts

Serving Size 0.50 piece

Serving Per Container 4

Amount Per Serving
Calories 255
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 1.8 g9%
Sodium 241 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 4.4 g16%
Protein 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: