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Earthy and sweet, these burgers pair well with a spicy chipotle sauce and avocado.
What you'll need
Ingredients
Directions
Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
2.
Combine black beans and sweet potatoes in a large bowl. Mash until combined; leaving a few whole beans and small pieces of sweet potato. Add quinoa, garlic, salt, cumin, paprika and oil. Mash lightly then stir in green onion and cilantro.
3.
Shape mixture into balls and flatten into patties, about 4” round. Place patties on baking sheet. Bake for 15 minutes. Flip patties; bake for another 10-15 minutes or until browned on each side.
4.
To make Chipotle Aioli: in a small bowl combine vegan mayo, chipotle in adobo, lime juice and seat salt. Whisk until well combined.
Serve burgers on toasted whole wheat buns with aioli, avocado, cucumbers and greens of your choice.
Nutrition Facts
Serving Size 1.00
Serving Per Container 8
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | ||
| % Daily Value* | ||
| Total Fat 3 g | 4% | |
| Saturated Fat <1 g | 2% | |
| Sodium 476 mg | 21% | |
| Total Carbohydrate 20 g | 7% | |
| Dietary Fiber 5 g | 18% | |
| Protein 5 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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