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Ready In:
25 minutes
Serves: 4
What you'll need
Large frying pan
Spatula or spoon
Whisk or fork
Ingredients
Serves 4
6 cups Broccoli chopped
1 Bell Pepper chopped
1 pound Lean Ground Beef
3/4 teaspoon Ground Ginger
5 cloves Garlic minced
2 tablespoons Honey
2 tablespoons Ketchup
1/2 teaspoon Hot Sauce
1/4 cup Soy Sauce
1/2 cup Green Onions diced (optional)
Directions
1.
2.
3.
4.
5.
Chef's Tips
- Two tablespoons of chopped fresh ginger can be substituted for the ground ginger.
- Use gluten-free soy sauce to make this recipe gluten-free.
Nutrition Facts
Serving Size 0.25
Serving Per Container 4
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | ||
| % Daily Value* | ||
| Total Fat 7 g | 9% | |
| Saturated Fat 3 g | 15% | |
| Sodium 521 mg | 23% | |
| Total Carbohydrate 17 g | 6% | |
| Dietary Fiber 3 g | 11% | |
| Protein 21 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Authors: Leahs Pantry
Cooking Environment: Limited Kitchen