1.Preheat oven to 375°F.
2.Remove skin, if any, from chicken pieces. If working with large chicken breasts, cut in half lengthwise for faster cooking time. Trim any excess fat.
3.In a medium bowl, crush cornflakes.
4.In a second medium bowl, mix flour, salt, and black pepper.
5.In a third medium bowl, add eggs and milk. Beat with a fork.
6.Dip each chicken piece into flour, then egg mixture, then cornflakes. Each piece should be fully coated with flakes.
7.Coat baking sheet with non-stick cooking spray. Place chicken pieces on sheet, evenly spaced. Spray pieces lightly with cooking spray.
8.Bake for 20–25 minutes, or until internal temperature reaches 165°F.