Avocado, Rice, and Beans
This can be a quick meal or snack if you keep cooked rice on hand.
What You'll Need
- Can opener
- Wooden spoon
- Medium pot or rice cooker
- Small saucepan or small bowl
- Sharp knife
Bring 1 cup of water to a boil with ½ tsp. salt (optional). Stir in rice. Cover and cook over low heat until water is absorbed, about 45 minutes, or cook rice in a rice cooker.
Meanwhile, rinse and drain beans. Add desired spices.Cook over low heat in a small saucepan, or in the microwave.
Cut avocado into slices or dice into small pieces. Serve rice with beans on top, and garnish with avocado pieces.
This dish can be topped with a variety of add-ons: Try hot sauce, salsa, sauteed greens, or a fried egg.
Nutrition Info and more
Serving size:Total calories:
17 gSaturated fat: