Heat garlic in olive oil. Cook until soft and fragrant. (One minute in the microwave, two minutes on the stove or rice cooker, three minutes in the crockpot)
Blend beans and V8 juice until smooth. If you don't have a blender, then mash beans before stirring into vegetable juice.
Heat well before adding horseradish and black pepper, with as much time as needed depending on your cooking method.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3 g||4%|
|Saturated Fat <1 g||5%|
|Sodium 416 mg||18%|
|Total Carbohydrate 33 g||12%|
|Dietary Fiber 6 g||21%|
|Protein 10 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: