Chicken and Shrimp Stew
This flavorful dish will become a family favorite.
boneless, skinless, cut into 1-inch cubes
ends trimmed, rinsed, and cut into 1⁄2-inch thick slices or 1 cup frozen okra
fresh or frozen
see link to seasoning recipe below
Uncooked, medium, peeled and deveined
What You'll Need
- saucepan and cover
- Cutting board
- Measuring spoons
- Measuring cups
- stir spoon
In a saucepan, heat vegetable oil over medium heat. Cook onion and garlic in oil for 2 minutes. Stir in chicken; cook and stir for 7 to 10 minutes or until chicken begins to brown. Add okra, corn, and bell pepper; cook and stir for 2 minutes or until crisp-tender. Stir in tomatoes, chicken broth, bay leaf, Soulful Seasoning, and hot pepper sauce. Bring to a boil.
Cook, uncovered, and stirring for 2 minutes more. Add in shrimp and cook 3 to 4 minutes longer or until shrimp turns pink. Stir in rice. Remove from heat.
Cover and let stand for 5 minutes or until rice is hot. Remove bay leaf.
Serve immediately, with lemon slices, if desired.
Nutrition Info and more
Serving size:Total calories:
3 gSaturated fat: